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Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.'During …

This Ebook is your ideal off-season guide to get you ready for the upcoming season. Filled with a lot of exercises to do at home, in the gym and a lot of stretching tipps, for you …

The research is based on the assumption that management reforms cause changes in municipal administration and its person-job fit. The theoretical description of the problem is …

Mit Hilfe dieses Blocks können sich die Kinder gut auf die Anforderungen der Schule vorbereiten. So werden bereits mathematische Fähigkeiten wie Mengen- und Größenverständnis, …

There's a reason why searching Google for the New York Times article "e;The Scientific 7-Minute Workout"e; yields nearly 100 million results: we all want an exercise …

In this special report, you will learn about top indoor plants that will purify the air you breathe, as well as how to care for them.You will also learn which toxins are most …

This is a fully up-dated second edition of the successful guide that provides teachers with a range of practical strategies to motivate pupils of all ages to be more active. …

Willkommen zu gesund, vital und fitIm ersten Teil der Reihe "Gesund Vital und Fit" beschreibe ich ausführlich meiner Methode, um einfach, leicht und mühelos, ein Leben lang …

The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. …

Fit & aktiv auf dem Stuhl ist ein spezielles Training für Senioren, welches auf einem Stuhl oder Hocker durchgeführt werden kann. Dadurch können auch Menschen, die nicht mehr so …

`This is a book that will be useful to carers, helping them understand the issues that affect male suffers and some of the barriers they will have to break down in order to …