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This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.

What do we think of when we hear the word family? Perhaps brothers and sisters, mother, father, cousins are brought to mind. In the strictest sense, of course these are all family …

From the author of A Dog Called Homeless, winner of the Schneider Family Book Award, comes another gentle novel with a touch of magic about the power of friendship and the truth of …

Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with …

The year is 1996 and a young Nuclear Physicist accidently discovers how to travel in time. Having an interest in the 'Days of Fighting Sail', he goes back in time to the year 1796 …

Three hundred (300) original limericks in English. Some have brief notes to explain the subject of the limerick, or places mentioned, or words that might be obscure.They appear in …

The History Of New-Hampshire. Comprehending The Events Of One Complete Century And Seventy-Five Years From The Discovery Of The River Pascataqua To The Year One Thousand Seven …

When Yosef, a motherless sixteen-year-old, escapes a carpet looming factory with ten-year-old Daud─ leaving his troubled childhood behind─he has no idea he would be thrown into the …