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Diet and Health
Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for …
Sugar is G.O.D
Self-Health Revolution
Newly revised and updated, this electrifying guide has been praised by doctors, health experts, and readers who have taken their own self-health challenge. Describing himself as an …
Get with the Program! Guide to Good Eating
Bob Greene's bestselling Get with the Program! showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, in The Get with the Program! Guide to …
Proteinaholic
"e;A book that will help you lose weight; keep it off; prevent lifestyle disease and even reverse it. . . . [E]very doctor should prescribe [it]."e; -Rich Roll, bestselling …
Jackfruit: Growing Practices and Nutritional Information
Olive Oil Diet
Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' …
Writing Diet
From the bestselling author of The Artist's Way, a revolutionary diet plan: Use art to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught …
Low-FODMAP 6-Week Plan and Cookbook
In addition todelicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS …
Simply Fit Diet
The Simply Fit DietFree, honest and effectiveHealthy and natural.No counting calories or measuring portions.Unlimited quantities of food.No special foods or supplements, shop at …
Home Gym Strong
Keto. Carnivore. Kettlebells.Squat. Bench. Deadlift. 16:8 Fasting.In the books Work Out Pig Out, Sink or Swing, and Get Strong Get Lean, author Chad V. Holtkamp spent three years …
Jejum Intermitente: Guia Prático para Perder Peso e Ter Uma Vida Saudável
Através da prática do jejum intermitente tenha o corpo que deseja sem as exigências de uma "dieta" rigorosa.Um guia prático para iniciar o jejum intermitente!O jejum intermitente é …