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Yoga for Menopause and Beyond
Create a yoga practice that supports women on their journey through menopause. In recent years there has been a surge in awareness surrounding the challenges experienced by …
FOUR FOR FORTY (How I Lost Those Perimenopause Pounds)
It's Me & Menopause
It's Me & Menopause(r) is a research manuscript written by Dr. Karen Resseguie. The intention behind her work is to provide insight for women suffering through menopausal …
Pause, Rest, Be
Menopause Moment
What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate …
Husband's Take on the Menopause!
I think it's fair to say the idea of writing the book came by sheer accident. The foundations were laid, when my wife had vocalised an issue she had with me, leaving dirty laundry …
Vi hadde jo bare pause
Det finnes ikke noe som er verre enn den siste feriedagen. Eller jo, forresten. Om den dagen også blir den siste for forholdet. Liv og Adam er på drømmeferien sin, og den siste …
Managing the Menopause
Since the Women's Health Initiative report of 2002, there has been reluctance to provide women with hormone replacement therapy due to a lack of clarity about the potential risks. …
Power Of A Pause
Turning inward is a powerful and productive tool you can use every day to create the life you want. Research shows you have the ability to control your own sense of peace, …
Happy Menopause Guide to Energy
Natural Menopause Solution
For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But while it does …
Pause for Breath
This collection of poems constitute meditations on the times and on time itself.