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Yoga Sutras of Patanjali
This book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. The sutras begin with the most basic concentration, and then …
Therapeutic Yoga for Trauma Recovery
Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the …
Spiritual Breath. The Practice of Kriya Yoga
Concluding Remarks from the Author I have studied the theory and the practice of Kriya Yoga in the spirit of the tradition of Hesychasts4 for many years. This book is an attempt to …
The Yoga of Consciousness
Never has Enlightenment been made so accessible.The book that reveals the Missing Keys to Self-Realization. This book contains 25 Direct Practices to Enlightenment. It unveils the …
Understanding Yoga Therapy
Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being.Readers will …
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome
Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, …
Yoga Therapy for Mental Health Conditions
This book is an industry reference guide for how and why yoga therapy can be used as an adjunct treatment in mental health. The first two chapters detail yoga's history as a …
Yoga i sagans värld : vägen till ett pedagogiskt och hälsofrämjande lärande i skolan
I Yoga i sagans värld får vuxna i barnens närhet på ett överskådligt sätt ta del av yogans alla rörelser och andningstekniker för att skapa rörelseglädje och lugn tillsammans med …
Facial Exercises: Remove Wrinkles & Enjoy a Younger Looking Face with Face Yoga
Here's A Preview Of What You'll Learn When You Download Your Copy Today...-Introduction to Face Yoga-The Reasoning Behind Facial Exercises and Face Yoga-How To Prepare For Face …
Yin Yoga: How to Enhance Your Modern Yoga Practice with Yin Yoga to Achieve an Optimal Mind-Body Connection
Discover How Yin Yoga Will Balance Your Modern Yoga Practice While Developing A Strong Mind-Body Connection In my book "Yin Yoga" you'll learn how practicing yin yoga can and …
Teaching Yoga
The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and …