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While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In …

I Min medisin forteller Gunhild Stordalen om de fem pilarene som holder henne oppe i hverdagen: Søvn, mat, trening, meditasjon og nærhet, og om den selvransakende reisen til det …

Have you ever considered there was more to achieving your health goals than just a rock-solid diet or exercise plan? Conquer these two avenues and go deeper in the trenches to …

"e;Many topics of interest to health professionals, such as vegetarianism, dietary fibers, lactose intolerance, favism, cannibalism and changes in nutritional status wrought by …

Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravings, and premature aging it …

When you're afraid of losing control, food is your enemy. You dread every meal and snack. And, when you binge, it sets up a horrible vicious cycle - feel bad, promise to be good, …

Una dieta de alimentos crudos ocurre cuando uno consume alimentos crudos o sin procesar. También se le conoce como foodies crudos y asegura que el consumidor ingiera nutrientes …

'No need to count calories, go hungry or diet ever again' The TimesThis revolutionary book reveals:Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight …

The complete guide to eating for everyday energy. Are you a regular victim of an afternoon slump? Is it a struggle to keep focused on your to-do list? Do you want to fit more …

Stephen Holt MD navigates the controversies surrounding the HCG diet which has become one of the most popular weight control interventions in the practice of Integrative Medicine …