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This yoga gives you superpowers notebook will surely be your favorite Also makes a great gift for friends and family that are yogis.

This ground-breaking book offers a trauma-informed guide for everyone seeking guidance on body-based strategies for pain management. Centred around principles of building a sense …

This edition includes an extensive preface by Swami Vivekananda, the chief disciple of the 19th century mystic Ramakrishna Paramahansa and the founder of the Ramakrishna Math and …

Leading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses). The first part of the book explores the fundamentals …

Based upon ancient Sanskrit works on yoga as well as thousands of years of oral teachings, this Hatha yoga classic moves beyond the introductory level of yoga and provides …

"Perfect Hatha Yoga (Pranayama)" book provides you the gist of most of the topics on Pranayama in detail. Anybody can practice the Hatha Yoga (Pranayama) and can make his life …

Questo libro offre una guida approfondita alla pratica del Yin Yoga, combinando sapientemente le antiche tradizioni orientali con moderne conoscenze sulla fascia e i chakra.Il …

We all need the calming power of yoga in our lives for our physical, emotional, spiritual and emotional well being. This is a little book filled with a whole month's worth of yoga …

"e;Relax With Yoga"e; by Arthur Liebers is a concise yet comprehensive guide to modern western Raja Yoga, offering readers an insightful journey into the metaphysical …

Let this calm and serene yoga frog be your desktop guru as you take him through a simple and relaxing yoga routine!The perfect gift for any yogi in your life, this little box …