Sökt på: yoga

Questo libro contiene illustrazioni, istruzioni e l''elenco dei benefici di 42 posizioni fondamentali dello yoga. Nasce come un riferimento di facile utilizzo per la pratica …

If you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga …

This is the first comprehensive and systematic analytical study of the major philosophical concepts of classical yoga. The book consists of a series of detailed discussions of the …

From cell phone users in yoga classes to Zoom yoga participants sneaking wine and cheese off camera to those folks who just can't help peeking during meditation sessions, The …

Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color …

Kids Anxious? Restless? Unfocused?Help them connect to the power within to manage body, mind, and emotions A Yoga Storytelling Adventure will leave them feeling calm, confident, …

Are you a Christian who's intrigued by the mental and physical benefits of yoga but fearful of trying it because you're concerned about the spiritual roots of the practice?Are you …

For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! Geared toward the absolute beginner, Idiot's Guides : Yoga teaches dozens of basic …

Yoga mit dem Redondo®Ball hilft dabei, die Aufmerksamkeit auf bestimmte Punkte, Positionen oder Aspekte einer Yoga-Übung zu legen. Dadurch können Anspannungen wahrgenommen und in …

"Yoga Heart is a tiny treasure to hold and to behold. Even the typography and colors are food for contemplation...highly recommended for people who will not only read the lines for …