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Medical Medium Life-Changing Foods Expanded Edition
A new edition of the #1 New York Times bestseller—expanded and elevated with dozens of new foods and all-new recipesCountless people from all walks of life have found answers for …
Medial Läkning : Kostguiden
The Hunger Code
THE SEQUEL TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST JASON FUNG, MD"Jason Fung nails it again in The Hunger Code. This book clearly and …
How Not to Die
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai LamaThe international bestseller, Dr Michael …
Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025
'Flavour-packed recipes full of diversity!' Dr Megan Rossi - The Gut Health Doctor'A game changer for anyone looking to boost their protein intake,' - Dr Matthew NagraWhat readers …
ROAR, Revised Edition
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. …
Weightless
'This book is a game-changer. It says what too many people need to hear but rarely do: Struggling with your weight is not a personal failure... If you’ve ever felt isolated in this …
The Pilates Body, Revised and Expanded Edition
The definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience--now with a new chapter of matwork-enhancing strategies and …
Allt om Sankalpa yoga – den stora boken om yoga för stol : Unika serier med stolsyoga som kan förändra ditt liv här och nu!
Boken, unik i sitt slag, på över 250 sidor, innehåller åtta större huvudindelningar med flera flödesrutiner och unik klassisk djupavspänning, meditation för stol. Alla program …
Asian Keto Cookbook
You're about to embark on an exciting and delicious journey ♥Well done for improving your health and life. ♥We hope you enjoy these fabulous Asian dishes. Increased strength, …
The Yoga Sutras of Patanjali
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a …
Pilates Anatomy
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.Choose from 46 exercises to target a particular body region …