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Applied Yoga™ for Musculoskeletal Pain
This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga …
The OCD Recovery Journal
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and …
Arriving Late
"The stories within this book tell of the journey women take to late autism diagnosis: stories of discovery, strength, self-awareness and belonging."An honest and eye-opening …
Yoga Therapy for the Whole Mother
One of the first of its kind, this is an authoritative and professional yoga therapy text offering a comprehensive overview of postpartum conditions and guidance on how to manage …
The Ace and Aro Relationship Guide
Should I be upfront with someone I'm interested in that I'm ace or aro?How do I get people to respect my boundaries around intimacy? What if I don't want intimacy at all? It is …
Being Autistic (And What That Actually Means)
You're autistic - but what does that really mean?Welcome to the ultimate guide to understanding who you are and what it means to be autistic!In this fully illustrated graphic guide …
Fascia Training in Athletic Performance
Though the athletic opportunities that come with fascia-aware training are incredibly exciting, most current research is too academically focussed to be applicable for athletes and …
A Handbook of Children's Grief
Bereavement is undeniably one of the most challenging experiences a child can face. It is crucial for individuals caring for such children to be well-informed about how to provide …
Sensory Healing after Developmental Trauma
In using this resourceful guide, therapists can develop a comprehensive understanding of how trauma impacts their young clients' brains and sensory systems. Filled with therapeutic …
The Yoga Teacher's Survival Guide
This is a yoga book with a difference. In this guide, the authors embark on a ground-breaking exploration of the multifaceted challenges faced by yoga teachers in today's complex …
Armchair Conversations on Love and Autism
Filled with first-hand accounts and the best kept secrets to help your relationship bloom, this book is a deep dive into loving autistic relationships and the unique strengths that …
Talking the Talk About Autism
As autistic self-advocates, our personal stories hold a lot of power: they are sources of strength, tales of overcoming barriers and adversity, and a way for us to assert agency …