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Complete Callanetics
The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles …
Material World
**Shortlisted for the Financial Times and Schroders Business Book of the Year Award**Picked as a Book of the Year by THE TIMES, FINANCIAL TIMES, ECONOMIST and NEW STATESMANA BBC …
No Bad Parts
'Innovative and transformational' - Gabor Mat 'Changed my life' - Rangan ChatterjeeThe empowering new way to discover your multifaceted mind.Do you long to break free from a stuck …
Wahls Protocol
After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of …
Dare to Lead
In her #1 NYT bestsellers, Bren Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change …
Wealth Money Can't Buy
*NEW YORK TIMES BESTSELLER* A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHYThe Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for …
Good Mother, Bad Mother
Pressurised by the media, scrutinised by their peers, frowned upon even by those closest to them, mothers today face relentless criticism and pressure. Breast or bottle? Work or …
Top Tips for Toddler Tantrums
Toddlers tantrums can be both embarrassing and stressful for parents. Gina Ford's Top Tips for Coping with Toddler Tantrums offers parents concise and effective advice on how to …
It Didn't Start with You
'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of …
SHIIT: Super High Intensity Intercourse Training
The most adult fun you can have indoors. Stay fit and happy with the hottest home workout manual. This is HIIT but harder.Want to get fit without a gym? Follow the sexercises in …