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How to Eat Your Feelings
How to Eat Your Feelings is about a food lover's journey through life, using cooking as a form of meditation.
Eat Real to Heal
Disease-Fighting Healthy Foods“This is not a fad diet. This is for real! And it works….I recommend this book to anyone who wants to live a long and healthful life." -Sylvia Dolson, …
Eat with Intention: The Mindful Diet for Energy, Focus, and a Long Life
How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods Per Week (and Why It's Easier Than You Think)
This book was previously published in the UK titled Eat Yourself Healthy Happy gut microbes are the key to our health goals--they support our brain, skin, immunity, hormones, …
SisterWriterEaters
When we think about the biggest milestones and roadblocks in our lives, we also remember the food we cooked and/or ate while getting through them. Because we're human. And pretty …
Have Your Cake and Eat it Too
You can indulge without guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle. Who says you can't have it all?The …
Eating the Sun
'Eating the Sun' is the story of the discovery of a miracle: the source of life itself. From the intricacies of its molecular processes to the beauty of the nature that it …
Eating in Color
A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet-with more than 90 recipes and photos. Registered dietician and bestselling …
Heart Healthy Home Cooking African American Style: With Every Heartbeat Is Life
The 2-Step Low-Fodmap Eating Plan: How to Build a Custom Diet That Relieves the Symptoms of Ibs, Lactose Intolerance, and Gluten Sensitivity
If you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods …
Eat Like a Local TOKYO
Food-focused travel guides for the world's most exciting citiesThis book is a food tour in your pocket, featuring more than 100 of the best restaurants, cafes, bars and markets …