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"e;Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care."e; -Frank Lipman, MD, author of 10 Reasons You Feel …

Learn to Eat Healthy for Life-in Just 30 Days!Are you concerned about the amount of sugar, processed meals, and low-nutrient foods that you and your family consume each …

How can I make sure that my child is well nourished? How can I restore good relations between parents and children in our family?'Only people with a first-hand experience with …

This book brings together a selection of studies written by specialists from universities and/or research institutions from every continent. The processes of change in systems of …

Break Free from the Cycle and Take Control of Your Relationship with FoodStruggling with an overwhelming urge to eat, even when you're not hungry? Do you find yourself trapped in a …

The fourth in a series of four seasonal e-shorts from London-based nutritional therapist Amelia Freer.Being healthy is a way of life, but it doesn't have to be about denying …

This book is the result of work carried out with Adventists to find out about their nutritional profile and eating habits. We would like to thank every Adventist member who …

A journey back in time through 50 retro recipes along with engaging essays about quirky food traditions. A blend of cookbook and bite-size history, Extra! Extra! Eat All About It! …

Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced lifeIn Body Harmony, Nicole Berrie reveals how she …