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Food Junkies
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery.Overeating, binge eating, …
Zero Out Apnea: Eliminate Overweight, Diabetes, Big Belly
Intermittent Fasting
New Mediterranean Diet Cookbook
The eating style proven to reduce the risk of heart attack and stroke.Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last …
Iodine Balancing Handbook
Understand the role of iodine in your overall health and learn how to achieve the perfect balance for better energy levels, heart health, and brain function, and more!Have you ever …
Anti-Inflammatory Diet Instant Pot Cookbook
Reduce inflammation with delicious, hands-off recipes for your Instant Pot There are so many benefits to eating an anti-inflammatory diet, whether you've recently been diagnosed …
Quick And Easy Diabetic Cookbook: 5 Minute Recipes For Diabetes Management Diabetes Diet Made Easy With Quick And Easy Recipes
Demand has increased for recipes that are suited for persons with this disease. Not only do they want recipes but they want ones that are quick to prepare and tasty as well.
Aging: Fight it with the Blood Type Diet
Eat To Cheat Aging
Eat To Cheat Aging is a book by professional dietitian Ngaire Hobbins who specializes in aging wellness and gerontology. In it she skilfully presents the science of nutrition and …
Therapist's View of Personal Goals
This pamphlet, by Carl Rogers who developed what he called client-centered therapy, briefly lays out a pathway of life that values self-awareness and acceptance, being the self one …
Ultimate Guide to Successful and Safe Fasting: Lose Ten Pounds in a Month
Food, Morals and Meaning
Following on from the success of the first edition, John Coveney traces our complex relationship with food and eating and our preoccupation with diet, self-discipline and food …