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This book provides in-depth perspectives on communal food and dining practices. In doing so, it challenges less sustainable lifestyles that are encouraged by a social system based …

This is an easy-to-follow nutrition plan and cookbook from a expert in nutrition. Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by …

What to Eat, What Not to Eat Still confused? Clear your confusions with Eat So What The book includes a bundle of 5 chapters which will make your life healthy and happy. A …

Want a healthy dinner on the table but don’t have time to cook? Need to keep things simple for a weeknight dinner? Then you’re going to love this book—it’s full of simple, …

Are you tired of eating the same, tired vegan meal every day? Are you ready for a variety of foods that are still easy to make?This is a collection of 104 recipes is your solution …

So, what exactly is fermentation? Fermentation is the process of food preservation. It supercharges the nutrient content of the food. This happens when the natural bacteria found …

Literature on the ethics and politics of food and that on human–animal relationships have infrequently converged. Representing an initial step toward bridging this divide, Messy …

While growing up in India, Lorraine Osgood ate homegrown fresh vegetables and herbs and home-raised chickens while utilizing natural remedies to cure her ailments. As Lorraine set …

People who eat a plant-based diet have significantly lower rates of obesity; in fact, the plant-based miracle diet is the single most effective way of losing weight and keeping it …