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Straight from the ground and right to your table, The Plant-Based Cookbook provides delicious and unprocessed recipes for a delicious, satisfying, whole foods diet.

"e;Easy homemade meals are totally within reach with . . . well-structured plans to get a week's worth of meals on the table with just a few hours of prep."e; -Serena Ball, …

We have designed a weight loss program that is simple and easy to use. We want to show people a straightforward way to manage their diet and to sustain it for the rest of their …

M?n? ????l? w?nt t? g?t ?lim ?nd fit but th?? w?nt t? d? i? in ?u?h a ?ui?k tim?. However, I ??nn?t ??? that g?tting ?lim will t?k? a f?w h?ur? ?r ?v?n d??? ?? it will d???nd ?n …

The author describes how her excess weight is not only a physical challenge, but also an emotional and mental struggle that has affected her entire life. The excess weight affected …

New in tradepaper from the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of …

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty …

Sarah Myhill and Craig Robinson's new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily …

Did Someone Say BACON? - Vegan Nightmare series is not a book to teach you about the Paleo Diet. We assume you already know that stuff an we are not going to bore you to tears …