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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
Now fully revised and updated with new research: The go-to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program--a practical plan for …
The Pilot Program: How I Learned to Control My Anxiety.
Dr. Neal Barnard's Program for Reversing Diabetes
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. …
How to Recover in Debtors Anonymous (Whether You're in that Program or Not): A Primer
You don't have to be in debt any more. Truly. If you're in trouble with debt, feel pressured by it, have seen your relationships become strained because of it, you can end all …
Rejoice in Recovery: Participant's Guide: A 12-Step Faith-Based Program
The iRest Program for Healing PTSD
The Anxiety Toolbox Program: The Comprehensive, Integrative Approach to Overcoming Anxious Emotions
Life affects our emotions. In turn, emotions affect our lives. In particular, anxiety in its many forms makes coping difficult, and a plethora of approaches exist for reducing it. …
Get Sober - Stay Sober: Hypnotic Intervention Program for Substance Abuse
No one who uses alcohol and other drugs (AOD) believes that they are good for them. The deleterious effects of AOD are well known, even to the users. In fact, the users know the …
Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure
Using diet, nutritional supplements, exercise and other lifestyle changes, Dr Whitaker shows how to prevent or manage high blood pressure without recourse to drugs and their …
Health & Wellness Trinity Heart Care: Program Essentials
A Supplement to Being Empowered for a Healthy Heart
Assessment of the Nuclear Programs of Iran and North Korea
When we are looking at proliferation cases, there are a number of lessons - positive and negative - learnt. First, facts reported by the IAEA are essential for the international …
Creating Sustainable Community Programs
Public opinion polls consistently reveal the lack of confidence, disillusionment, and mistrust that citizens feel toward government. Daniels and his contributors believe that the …