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This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a …

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the …

'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. SandersonDespite yoga's huge global popularity, relatively little …

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is …

The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Through the use of …

My First Yoga ABC is a sturdy board book for infants to help them learn not only the alphabet, but some simple yoga poses as well. Each page has block letters of the alphabet, with …

Updated Content On March 17, 2018, Want To Try The Top 20 Sex Positions?Sex is one of the most beautiful things in the world, but it can become pretty boring if you keep doing the …

Inspire your little one to feel their best with yoga techniques perfectly calibrated for the littlest learners. Simple prompts like, "Say 'HELLO' to your body" and "Curve like a …

Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers--including his …

This is not your common guide to Kriya Yoga. It is something you've never seen before.This is for those who are sick of the secretiveness of Kriya Yoga and all the taboos.They just …

Draws on the core teachings of yoga to present a practical philosophy for daily living that promotes deeper self-awareness, a more meaningful spiritual life, and physical health. …