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Imbalances in the human body are easily recognized in yoga. With an innovative blend of yoga and anatomy, Vayu Jung Doohwa shows how a few simple adjustments based on your postural …

Skapa ett flöde av energier som hjälper till självhjälp. Alla mår inte dåligt av att de är adopterade, men tyvärr är det många som gör det. Vissa väljer att aldrig öppna dörren …

Through yoga philosophy towards more awareness for body, mind, soul. Living Yoga Wisdom is a practice book for beginners as well as for advanced yoginis and yogis, who would like …

Sin dall'antichit , il popolo del subcontinente indiano pratica discipline spirituali allo scopo di liberare la mente e di mantenere uno stato di coscienza sereno e distaccato. Le …

The puzzles in this book are in the classic double jumble format. The words listed to the right of the spaces are to be unjumbled and inserted into the grid. You either match the …

One-to-one yoga teaching is a great way to ensure that every client is practicing yoga safely while reducing risks that may cause them unintentional harm. Through the process of …

The purpose of this yoga practice is to help children master letters and their sounds while participating in a fun, creative, non-competitive physical fitness activity

This is a book that draws on years of study and teaching experience to provide an insight into the muscular movements involved in yoga practice. Dr Shashirekha CK, internationally …