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The Fit Vegan
Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former …
When Work Becomes You (It's All About the Fit!)
The Fit Mom: 250 Tips for Staying in Shape Through Motherhood
The Fit and Healthy Slow Cooker Cookbook
Picture yourself coming home after a hectic, stressful day, and just as you open your door, you smell the inviting and invigorating aroma of wholesome homemade meal...just as …
Survival of the Fit
I've lost over 100 pounds and people who've known me a while often remark that I look fantastic and then ask how I did it. Survival of the Fit is my memoir detailing the why and …
Building the Fit Organization: Six Core Principles for Making Your Company Stronger, Faster, and More Competitive
Winner of The Shingo Research and Professional Publication Award! Everyone knows that in order to reach optimum levels of health, you have to exercise and that you have to keep at …
The Fit Formula
Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. John F. Kennedy It is a …
Survival Of The Fit
I've lost over 100 pounds and people who've known me a while often remark that I look fantastic and then ask how I did it. Survival of the Fit is my memoir detailing the why and …
FitMentality: The Ultimate Guide to Stop Binge Eating: Achieve the Mindset for the Fit Body You Want
Wake The Fit Up
Are you human? Do you eat food, breathe oxygen and want to be happier, fitter & healthier? Then this is the book for you. No BS, just plain, simple, common sense advice. Try it. I …
The Fit or Fat Woman
Based on women's physiology, metabolism, and special fitness concerns, this guide helps women determine a personally geared fitness and fat control program using up-to-the-moment …