Sökt på: Serie OVERCOMING BOOKS
totalt 12 träffar
Overcoming Body Image Problems including Body Dysmorphic Disorder
A valuable addition to the bestselling Overcoming series.
Overcoming Childhood Trauma 2nd Edition
Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.With this in mind, clinical …
Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition
Don't allow a negative body image to ruin your life.'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the …
Overcoming Health Anxiety
A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.
Overcoming Health Anxiety 2nd Edition
How you can stop worrying about your health and enjoy life'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills …
Overcoming Obsessive Compulsive Disorder
The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques
Boost Your Confidence
A highly commercial version of the bestselling Overcoming Low Self-Esteem.
Overcoming Mood Swings 2nd Edition
Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the …
Overcoming Mood Swings
A complete self-help programme for preventing excessive highs and lows
Overcoming Bulimia Nervosa 4th Edition
Step-by-step - the proven path to recovery from bulimia nervosaStringent dieting and making yourself vomit after overeating are common features of bulimia nervosa, as are …
Overcoming Anxiety, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
A self-help guide using Cognitive Behavioural Therapy techniques
Overcoming Childhood Trauma
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to …