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Shrink Your Worries
A worry-busting guide to help 7+-year-olds calm anxious thoughts and fearsWorry is a part of being human, but high levels of stress and anxiety can hold your child back. Equipping …
My Confidence Journal
Everyone feels nervous sometimes – it’s a normal part of life – but there are many things you can do to make your confidence soar! This engaging journal allows children to tune in …
Be Confident
An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A …
My Good Night Journal
This bedtime workbook is for children aged 7-11Packed with soothing ideas and gentle activities, My Good Night Journal will help you to find calm and sleep wellA good night's sleep …
My Positivity Journal
This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ to grow their self-worth and feel more positive No one feels …
Grow Your Confidence
A mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selvesConfidence is something many people struggle with throughout their lives. Supporting …