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Adult Children of Emotionally Immature Parents
Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from …
The Untethered Soul
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to …
Living Untethered
The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and …
Trauma-Focused ACT
Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), …
The Self-Compassion Workbook for OCD
A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you're one of millions who suffer from …
Disentangling from Emotionally Immature People
If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed-and you …
Recovering from Emotionally Immature Parents
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign …
Self-Care for Adult Children of Emotionally Immature Parents
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused …
You Are the Happiness You Seek
How may we find happiness and peace?In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the …
Your Life, Your Way
Being a teen in today's world is tough. Between school pressure, family, friends and extracurricular activities-sometimes it can feel like you're being pulled in a dozen different …
Conquer Your Critical Inner Voice
Three psychologists provide readers with all the tools they need to overcome the kinds of nagging, judgmental, or abusively self-critical thinking that contribute to low …
Overcoming Depression One Step at a Time
Learn breakthrough self-activation techniques to: ·Become more engaged with your life ·Enjoy daily activities ·Feel able to face challenges ·Stop avoiding social situations ·Feel …