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Pilates Method
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to …
The Advanced Fitness Instructor's Handbook
The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook. It is the first textbook to cover the National Occupational Standards and the …
Practical Fitness Testing
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor …
Training the Over 50s
Fitness Professionals: Training the Over 50s is the definitive handbook for any fitness professional who works with older adults. The 50 plus age range is one of the fastest …