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totalt 110 träffar
Call of the Wild
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal …
The Mind-Gut Connection
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively …
The Candida Cure
Foreword by David Perlmutter, MD, author of Grain BrainThe cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It’s not news that …
Eat to Beat Depression and Anxiety
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for …
To Have and to Hold
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood When Molly Millwood became a mother, she was fully prepared for what she would …
True to Form
Radical in its simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness …
Recapture the Rapture
“A highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it.” —Gabor Maté, MD, author of In …
Fifty Shades Of Kale
Author Drew Ramsey and Chef Jennifer Iserloh thought it would be fun to create a cookbook that merged two of the most popular trends sweeping the world: bondage and kale. So they …
The Plant Paradox
"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for …
Eat Complete
Winner of a 2017 IACP Cookbook Award Finalist for a Books for a Better Life Award Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From …
The Plant Paradox Quick and Easy
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 …