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The Confidence Gap
From the bestselling author of The Happiness Trap, a gentle approach to increasing your confidence.
The Happiness Trap 2nd Edition
THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, …
The Mindfulness Puzzle Book
OVER 130,000 COPIES SOLD. A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativityThis is the first in a series of three …
The Reality Slap 2nd Edition
Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. …
Cook This Book
THE NEW YORK TIMES BESTSELLER | NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TASTE OF HOMEA thoroughly modern guide to becoming a smarter, faster, more creative cook from Molly …
Overcoming Paranoid and Suspicious Thoughts, 2nd Edition
Learn how to overcome your feelings of paranoia 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, …
The Compassionate Mind
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others …
Churchill & Smuts
Brought together first as enemies in the Anglo-Boer War, and later as allies in the First World War, the remarkable, and often touching, friendship between Winston Churchill and …
Overcoming Social Anxiety and Shyness, 2nd Edition
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. …
The Wonder Approach
'This book is a must-read for parents and educators who want to refocus children's attention to one of the greatest secrets to long-term happiness - discovering the extraordinary …
A Brief History of France, Revised and Updated
When we think of France, we tend think of fine food and wine, the elegant boulevards of Paris or the chic beaches of St Tropez. Yet, as the largest country in Europe, France is …
The Beautiful Flower Dot-to-Dot Book
Create beautiful floral art with forty dot-to-dot drawings to complete and colourEach puzzle contains hundreds upon hundreds of dots and every flower is accompanied by its Latin …