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totalt 11 träffar
Lovingkindness
In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful …
Real Love: The Art of Mindful Connection
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more …
Real Change: Mindfulness to Heal Ourselves and the World
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better …
Mindfulness, Day by Day: How to Find Peace in the Present Moment
If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that place of peace and bliss--is …
Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation
A New York Times best seller--now revised and updated with new exercises and guided meditations. "An inviting gateway to the interior territory of profound well-being and …
Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier
Coping with anger and pain is more challenging than ever in these times--and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that's been …
Faith Faith: Trusting Your Own Deepest Experience Trusting Your Own Deepest Experience
A spiritual leader and practicing Buddhist delves deeply into the nature of faith, revealing its healing properties, exploring its impact on human affairs, and explaining how to …
Myötätunnon tie
Välttelemme tuskaa, mutta kohdatessa oman epätäydellisyytemme, ilman tuomitsemista tai itsesyytöksiä, eheydymme.Tässä kirjassa vuosikymmeniä terapeuttina, tietoisen läsnäolon ja …
The Kindness Handbook
A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? …
Lempeyden tie
Lempeyden harjoittaminen auttaa löytämään säteilevän, iloisen sydämemme.Pyrimme läpi elämämme hyväksymään itsemme ja löytämään yhteyden muihin ihmisiin. Toisaalta läheisyyden pelko …