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Body Meditation for Optimal Movement
Loss of mobility is one of the major challenges of aging. This can be due to disease or accident. More often it results from a life-time of poor movement habits. I see this every …
Changing the Way You Move
An insightful book designed to promote active healthy aging, by Dr. Kevin T. Morgan, BVSc, PhD, DipACVP, ExFRCPath, veterinarian and Ironman-distance triathlete. This book is …
Surgery Recovery Guide Based On My Abdominal Aortic Aneurysm Experience
I Wish I'd Had A Copy Of This Manual Prior To My Aortic SurgeryIn August 2010, I came home from the hospital having survived endovascular abdominal aortic aneurysm surgery. I was …
FitOldDog's Plantar Fasciitis Treatment
This ebook provides an approach to the resolution of runners plantar fasciitis based on improved body awareness and the dynamic nature of fascia. FitOldDog's bout of runner's …