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Enhancing Treatment Benefits with Exercise - WB
There can be no better example of mind/body integration than the use of exercise to improve mental health. There is substantial evidence that exercise can be used to depression, …
Exercise for Mood and Anxiety Disorders
One of the best kept secrets in the treatment of mood and anxiety disorders is the proven efficacy of a program of exercise, which has many benefits on mood, but has yet to be …
Exercise for Mood and Anxiety Disorders
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and fewer substance use problems than those who don't. Studies have also …
Clinical Guide to Exposure Therapy
Clinical Guide to Exposure Therapy provides evidence-based guidance on how to incorporate and tailor exposure therapy for patients who present with problems beyond fear and its …
The Clinician's Guide to Anxiety Sensitivity Treatment and Assessment
The Clinician’s Guide to Anxiety Sensitivity Treatment and Assessment provides evidence-based strategies for clinicians looking to treat, assess and better understand anxiety …
Enhancing Treatment Benefits with Exercise - TG
Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their …
Exercise for Mood and Anxiety
Exercise has long been touted anecdotally as an effective tool to raise spirits or reduce tension, but only recently has rigorous science caught up with these claims. Now there is …
Personalized Exposure Therapy
Evidence overwhelmingly shows that exposure therapy is effective for the treatment of anxiety and related disorders. Its adoption into clinical practice has been slow, however-in …
Anxiety in Health Behaviors and Physical Illness
The amount of research on the prevalence and nature of various forms of anxiety disorders, problematic health behaviors, and physical illness has significantly accumulated, yet …