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Power of Failure
'A lovely read' - Jeremy Vine, BBC Radio 2Failure is your friend, your teacher, your passport to success - life lessons from one of the UK's most esteemed psychiatrists.Dr Tim …
Overcoming Depression
Dr. Cantopher provides a comprehensive, accessible overview of depressive illness, which affects over 15.5 million people in the United States. …
Overcoming Stress
Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability …
Overcoming Anxiety Without Fighting It
YOU DON'T HAVE TO STRUGGLE WITH ANXIETY. WHETHER YOU DEVELOPED IT RECENTLY, OR YOU'VE BEEN LIVING WITH IT FOR YEARS, YOUR ANXIETY CAN BE TREATED. Expert psychiatrist and …
Depressive Illness
'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy …
Stress-related Illness
Three out of four adults will feel overwhelmed by stress at some point in their lives. Although stress is a very subjective condition - some people thrive on a certain amount of it …
Beating Insomnia
Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes - so the key is to …
Problem Drinking
ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE? In his role as a …
Boli provocate de stres
Trei din patru adul?i se vor sim?i cople?i?i de stres într-un anumit moment din via?a – daca nu cumva în mod constant. De?i este o condi?ie foarte subiectiva, un lucru este cert: …
Toxic People
'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2BMA MEDICAL AWARDS 2020: HIGHLY COMMENDEDSome people are so …