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totalt 27 träffar
Real Happiness
Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, …
Lovingkindness
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates …
Real Love: The Art of Mindful Connection
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more …
Finding Your Way
Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, readers will be reminded that …
Lovingkindness
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates …
Real Change: Mindfulness to Heal Ourselves and the World
From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better …
A Heart as Wide as the World
Stories on the Path of Lovingkindness. Now in paperback.
Love Your Enemies
Buddha's Apprentices
Sumi Loundons Blue Jean Buddha was hailed by the New York Times Review of Books as a bellwether anthology--mapping the spiritual trails followed by a generation of American …
Sit Down to Rise Up: How Radical Self-Care Can Change the World
An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of …