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Key Muscles of Yoga
Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified …
Anatomy for Arm Balances and Inversions
The Mat Companion series provides a methodical approach for using science to balance and connect the body and mind in yoga. The fourth book concludes the series with arm balances …
Proceedings of the Third International Conference on Trends in Computational and Cognitive Engineering
This book presents various computational and cognitive modeling approaches in the areas of health, education, finance, environment, engineering, commerce, and industry. It is a …
Key Poses of Yoga
Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological …
Introduction to IMS, An
IBM's Definitive One-Stop Guide to IMS Versions 12, 11, and 10: for Every IMS DBA, Developer, and System Programmer Over 90% of the top Fortune(R) 1000 companies rely on IBM's …
Anatomy for Backbends and Twists
Practicing yoga is not necessarily the path of least resistance. And although the Sanskrit word asana translates to mean "e;a comfortable, easy position,"e; most yoga poses …
Beyond the Hills That Beckon
Various folk who enjoyed reading The Hills That Beckon questioned the author, When are you going to write a sequel? After much consideration Mr. Long decided to comply with their …
Noninvasive Survey Methods for Carnivores
The status of many carnivore populations is of growing concern to scientists and conservationists, making the need for data pertaining to carnivore distribution, abundance, and …
Anatomy for Hip Openers and Forward Bends
As the Chinese proverb states, when you cannot reach an important goal, keep the goal but change your strategy. Yoga poses, like goals, can sometimes be difficult to achieve. What …
House That Madigan Built
Michael Madigan rose from the Chicago machine to hold unprecedented power as Speaker of the Illinois House of Representatives. In his thirty-six years wielding the gavel, Madigan …
Anatomy for Vinyasa Flow and Standing Poses
The Mat Companion series is designed to assist you in understandingthe functional anatomy of yoga. Although all yoga poses are interrelated, for learning purposes we have …