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Just One Thing
'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy …
The Fast 800 Keto Recipe Book
COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLEROVER 130 SUPER-TASTY, EASY KETO RECIPESFollowing Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he …
The Fast 800 Treats Recipe Book
'This book is about celebrating and savouring indulgent and satisfying healthy treats.Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share …
Just One Thing
THE SUNDAY TIMES BESTSELLER'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it …
Fast 800 Keto Recipe Book
COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLEROVER 130 SUPER-TASTY, EASY KETO RECIPESFollowing Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he …
The 8-Week Blood Sugar Diet
'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail**AS SEEN ON …
Fast 800 Keto
As seen on Channel 4's 'Lose a Stone in 21 Days', a new combined programme from the author of the international bestselling Fast 800 Diet.
The Fast Diet
**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the …
8-Week Blood Sugar Diet Cookbook
Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosleys groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and …
4 Weeks to Better Sleep
REVISED AND UPDATED EDITION OF FAST ASLEEPTHE SUNDAY TIMES BESTSELLERFeaturing an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this …
The Clever Guts Diet
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that …
The Fastlife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven …