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Breathing as a Tool for Self-Regulation and Self-Reflection
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and …
Mielelläni kehossani
Rauhallinen suhde itseen ja omaan kehoon on hyvinvoinnin perusta. Miksi itsensä hyväksyminen kuitenkin on usein vaikeaa, etenkin naisille?Mielelläni kehossani tarkastelee naisen …
Breathing as a Tool for Self-Regulation and Self-Reflection
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and …
Geotechnics of Soft Soils: Focus on Ground Improvement
Natural soft soils are very complex materials. As construction activities increasingly take place in poor ground conditions, ground improvement is often required. However, design …