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totalt 56 träffar
Authentic Happiness
'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, …
Learned Optimism
From the bestselling author of Authentic HappinessKnown as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical …
Positive Psychotherapy
For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty …
Homo Prospectus
Our species is misnamed. Though sapiens defines human beings as "wise" what humans do especially well is to prospect the future. We are homo prospectus. In this book, Martin E. P. …
Positive Psychotherapy
For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty …
HBR's 10 Must Reads on Mental Toughness (with bonus interview "Post-Traumatic Growth and Building Resilience" with Martin Seligman) (HBR's 10 Must Reads)
Come back from every setback a stronger and better leader.If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through …
TomorrowMind
A future-proof guide to rehumanising the workplace in order to bring about greater personal success and corporate productivity, from two global authorities in workplace mental …
What You Can Change. . . and What You Can't
If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive …
Learned Helplessness
The psychological syndrome of learned helplessness is a uniquely modern phenomenon, and has been applied to a variety of human problems such as inappropriate passivity or …
Evidence-Based Approaches in Positive Education
Based on action research and implementation at one of the world’s great schools, this book provides a much-needed exploration of how to implement positive education at a whole …
Evidence-Based Approaches in Positive Education
Based on action research and implementation at one of the world's great schools, this book provides a much-needed exploration of how to implement positive education at a whole …