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The Align Method
Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, …
The Align Method Lib/E: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, …
The Align Method
Aaron Alexander, host of The Align Podcast, delivers the first book to make easy performance trend that is taking top athletes, fitness junkies and longevity medicine practitioners …
The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, …