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Tai Chi Chuan Classical Yang Style
Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and …
Tai Chi Sword Classical Yang Style
Reach for the Highest Level of Tai Chi Practice You can achieve the highest level of tai chi practice by including tai chi sword in your training regimen. Here's your chance to …
The Essence of Shaolin White Crane
The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu …
Qigong for Health & Martial Arts
Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown Qigong and martial arts master …
Tai Chi Secrets of the Wu & Li Styles
Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and …
Tai Chi Qigong
Finalist - 2014 IndieFab Book Awards The Internal Foundation of Tai Chi Chuan Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's …
Meridian Qigong Exercises
USA Best Book Award WINNER - 2017A SIMPLE LYING DOWN ROUTINE FOR EVERYONEEach morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has …
Shen Gong and Nei Dan in Da Xuan
The teaching and practices of the ancient Daoist tradition of Da Xuan have been kept secret for generations. In this ground-breaking book, Serge Augier, the current inheritor of …
Shen Gong and Nei Dan in Da Xuan
The teaching and practices of the ancient Daoist tradition of Da Xuan have been kept secret for generations. In this ground-breaking book, Serge Augier, the current inheritor of …
Qigong Meditation
ForeWord's Book of the Year Award FINALIST - 2006The Root of Spiritual EnlightenmentChinese Qigong can be generally categorized into External Elixir (Wai Dan) and Internal Elixir …
Back Pain Relief
Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime. Since the spine is the root of all motion, a healthy back …
Dao De Jing
Next Generation Indie Award FINALIST - 2019This book examines one of the world's most enduring and influential literary works, the Dao De Jing, through the timeless art of qigong. …