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The Shyness Workbook
pocket,
2021,
Engelska,
ISBN 9781472144706
There is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Shyness Workbook can help you …
Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy
pocket,
2010,
Engelska,
ISBN 9781849012027
Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal …