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The Mental Game: Tennis
Elite tennis players like Rodger Federer or Rafael Nadal not only perceive everything that is happening around them, but they also foresee the next game situations. This “mental …
The Renaissance Diet 2.0
The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by …
The Mental Game
Top handball athletes Andy Schmid, Uwe Gensheimer, and Domagoj Duvnjak not only perceive everything that is happening around them, but they can also foresee the next game …
The Penalty Kick
Penalty kicks play a significant role in determining the outcome of a match. Because of this-and because they don't happen in every game-fans, media, and even athletes and trainers …