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Yoga Mind, Body and Spirit
This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of …
The Breathing Book
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple …
Teaching Yoga
Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna Farhi offers the first book to set …
Bringing Yoga to Life
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, …
Breaking Free from Sloth
In this selection from Bringing Yoga to Life, one of Americas most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live …
Jooga ja elämän voima
Jooga on tuhansia vuosia vanha kokonaisvaltainen filosofia, jonka tavoitteena on sekä ruumiillisen että henkisen tasapainon löytäminen. Useimmat länsimaissa tunnetut joogamuodot …
Bringing Yoga to Life
Draws on the core teachings of yoga to present a practical philosophy for daily living that promotes deeper self-awareness, a more meaningful spiritual life, and physical health. …