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Mind and Body Stress Relief With the Alexander Technique
Are you rushing through life as if it is something to be coped with rather than to be enjoyed?Is your body giving you warning signs of the mental and physical stress you are …
Improving What is Learned at University
This book provides a unique insight into 'what is really learned at university' and how much it differs between students and between the universities they attend, challenging …
Improving What is Learned at University
Received the 'highly commended' award by the Society for Educational Studies for books published in 2010.What is learned in universities today? Is it what students expect to learn? …
Alexander Technique
The Alexander Technique is a simple method of improving posture and body movement in order to reduce the physical and mental tensions that we all accumulate throughout our …
Permissible Progeny?
This volume contributes to the growing literature on the morality of procreation and parenting. About half of the chapters take up questions about the morality of bringing …
Back in Balance
According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year - in fact, over …
Change Your Posture, Change Your Life
Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from 'The Secret …
Alexander Technique: Natural Poise for Health
What do John Cleese, Roald Dahl, Aldous Huxley, Paul Newman, George Bernard Shaw, the Duchess of York and Sting all have in common? They have all spoken of the great benefits that …
Alexander Technique Workbook
The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of …