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How to Fall in Love With Yourself
Let's celebrate YOUIt's time to show yourself some love because, you know what, you are going to be spending your entire life as you. Sometimes we lose sight of who we are and who …
How to Transform Your School into an LGBT+ Friendly Place
TEACH SECONDARY AWARDS FINALISTCurrently teachers don't receive the training or induction they need to make their school an LGBT+ inclusive environment. This can be seen by the …
Happiness in Your Pocket
Take a little happiness with you wherever you goFilled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will …
GIRL!:The Ultimate Guide to Being You
'Sometimes life feels really complicated. Friendships, school stuff, all the things I care about, big changes happening in the world . . . but then I wonder what I can do, …
Calm in Your Pocket
Take a little calm with you wherever you goFilled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautiful pocket-sized book …
A-Z of Mindfulness
Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness. …
How to Quieten Your Mind
Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it …
Confidence in Your Pocket
Take a little confidence with you wherever you goFilled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized …
Comment vivre en pleine conscience
Saluez ce nouveau vousAimeriez-vous vous sentir moins stressé, vivre plus calmement et être plus content?Les idées simples qu’enseigne la pleine conscience peuvent vous aider à …
A Z of Wellbeing
Dive into this beautiful ABC of tips to discover the art of living well every dayA is for attitude. B is for balance. C is for connection.The things that add up to a happier life …
Happiness Journal
Happiness is a journey, and even the best explorers sometimes need a guide along the wayFilled with uplifting quotes, positive statements and helpful tips and exercises, this …
How to be Resilient
Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from …