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The Headspace Guide To...A Mindful Pregnancy
pocket,
2016,
Engelska,
ISBN 9781444722222
'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby …
The Headspace Guide to... Mindfulness & Meditation
pocket,
2012,
Engelska,
ISBN 9781444722208
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES'It's kind of genius' EMMA WATSON …
The Headspace Guide to... Mindful Eating
pocket,
2013,
Engelska,
ISBN 9781444722215
Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap …
Mach mal Platz im Kopf
pocket,
2016,
Tyska,
ISBN 9783426876299