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The Physiology of Yoga
While many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or misunderstood. …
Supporting Yoga Students with Common Injuries and Conditions
This handbook guides yoga teachers and trainees in how to approach teaching students with common injuries and health conditions safely, confidently, and in a manner that empowers …
Yoga Student Handbook
An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher …
Yoga Teaching Handbook
This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business.Including insights from renowned yoga professionals, …