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Do you ever feel like other people are overtaking you in life? Lack Self-Esteem and Belief in yourself, often leaving you feeling worthless? Or like most people, you just want to …

This is the first book to systematically describe the range of approaches used in music imagery and Guided Imagery and Music across the lifespan, from young children through to …

This report is one of a series designed to support Air Force leaders in promoting resilience among its Airmen, civilian employees, and Air Force families. It examines the …