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Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success.High …

31 years after the Perfect Game – Villanova’s shocking national championship upset over Georgetown – Nova struck again with the Perfect Shot, taking down North Carolina in one of …

If anyone knows tough, it's Jay Bilas. A four-year starter at Duke, he learned a strong work ethic under Coach Mike Krzyzewski. After playing professionally overseas, he returned …