Sökt på: Böcker av Siegel Ronald D.
totalt 23 träffar
Achtsamkeit als Weg
The Mindfulness Solution
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven …
The Essential Communitarian Reader
Communitarian thought has had a profound influence on contemporary American policy. Leaders as diverse as Al Gore and Jack Kemp have embraced it as the most powerful way of …
Positive Psychology
Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility …
Extraordinary Gift of Being Ordinary
';Did I sound stupid?' ';Should I have sent that email?' ';How do I look?' Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge …
Mindfulness and Psychotherapy, Second Edition
This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the …
Sitting Together
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular …
Mindfulness and Psychotherapy, Second Edition
This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the …
Mindfulness til løsning af daglidags problemer
Få et mere balanceret liv – allerede i dag!Mindfulness tilbyder dig en vej til større velbefindende og værktøjer til at tackle de svære problemer, du møder i livet. Mange forbinder …
Mindfulness and Psychotherapy, Second Edition
This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the …
Bouncing Back from Rejection
Tässä ja nyt
Miten voimme hyötyä tietoisesta läsnäolosta ja kehittää sitä jokapäiväisessä elämässämme?Tässä ja nyt kirjassaan Ronald D. Siegel esittelee yksinkertaisia, käytännönläheisiä ja …