Sökt på: Böcker av Sheri Van Dijk
totalt 23 träffar
Distress Tolerance Made Easy
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a …
The Dialectical Behavior Therapy Skills Workbook for C-PTSD
People suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to …
The DBT Workbook for Emotional Relief
From the best-selling author of Don't Let Your Emotions Run Your Life for Teens, this cutting-edge workbook offers readers struggling with emotion regulation quick, in-the-moment …
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping …
Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
DBT Skills Workbook for Teen Self-Harm
DBT Made Simple
Originally developed for the treatment of borderline personality disorder, dialectical behaviour therapy, or DBT, has rapidly become one of the most popular and most effective …
Calming the Emotional Storm
Dialectical behavior therapy (DBT) is a therapeutic modality that was originally developed for the treatment of borderline personality disorder (BPD). Since the advent of this …
Calming the Emotional Storm
Surviving the Emotional Roller Coaster
Don't Let Your Emotions Run Your Life for Teens, Second Edition
Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you …
Relationship Skills 101 for Teens
Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren’t alone. For some people, good …