Sökt på: Böcker av Nathan Jendrick
totalt 8 träffar
Get Wet, Get Fit: The Complete Guide to Getting a Swimmer's Body
Demonstrates how to apply a variety of swimming exercises to maximize personal fitness levels, sharing detailed instructions for each of four basic swimming strokes while …
Complete Idiot's Guide to Swimming
Dive in! The water's fine.Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "e;open"e; (ocean) swimming, The Complete …
Get Wet, Get Fit
Two-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen -- including a diet program -- that will enable everyone …
Gym-Free and Ripped
The ultimate low-cost, low-maintenance workout - no gym or weights required.Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym - …
Death, Drugs, And Muscle
The uncensored, no-nonsense true account of a life marred by murder, tragedy, sex, drugs and sport, describing Valentino's life involvement with bodybuilding and its association …
Dunks, Doubles, Doping
Steroids have been made out to be the modern plague of the day. The media chastize athletes who use them and sentence users to an early death. Outspoken critics claim there's a …
Gym-Free and Toned
Gym-Free and Toned provides workouts and exercises that can be performed without a gym. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these …
Death, Drugs, And Muscle
Death, Drugs, & Muscle is the story of a man who lived decades on the right side of the law before making the dangerous choice to enter the dark and dangerous world of drug …