Sökt på: Böcker av Ken A. Verni
totalt 4 träffar
Mindfulness i praktiken
Fördelarna med mindfulness är många - lev i nuet och uppnå lycka - men hur applicerar man det i den egna tillvaron? Den här boken visar dig vägen. Bli medveten om dina tankemönster …
Happiness the Mindful Way
Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy.This easy-to-follow, step-by-step guide is filled with …
Practical Mindfulness
Practical Mindfulness offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this unique …
Practical Mindfulness
Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical …